Cải canh

100g-rau-cải-ngọt-bao-nhiêu-calo
Culinary use

Eaten raw with condiments, blanched and cooked in broth
Medicinal properties

Antiseptic and disinfectant to heal wounds, diuretic to support kidney function, detoxifying agent to purify and strengthen the blood, treatment for cough and sore throats.
Vernacular name : Cải canh
Botanical name : Brassica juncea
Other name : Brown mustard, green mustard, oriental mustard, vegetable mustard

Share:

Recommended Recipes

Please select listing to show.

Get in touch with our passionate and diverse team at Ulam School

Our team curates botanical, cultural and culinary information to make them user-friendly for everyone.