Rau muống

Culinary use

Eaten raw with noodle soup, sauteed with spices.
Medicinal properties

Lower blood pressure using water spinach with eggs, Eating boiled water spinach is good for pregnant women with iron deficiency, nursing mothers, people with constipation, cloudy urination, hypertension, fast heart rate, rickets children (stir the powder with water spinach).
Vernacular name : Rau muống
Botanical name : Ipomoea aquatica
Other name : Water spinach


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